about
Typically, we all know self-care is important and stress is bad, but the thought of this can feel even more stressful. The goal of this site is to share basic fundamental ideas of how to easily take care of ourselves.
Typically, we all know self-care is important and stress is bad, but the thought of this can feel even more stressful. The goal of this site is to share basic fundamental ideas of how to easily take care of ourselves.